If you’re looking to get some guidance in your life, counsellors in Canberra can help. That’s why we have put together this list of 10 Counsellors who are based in Canberra. There are several instances when you need counsellors in Canberra. If you are suffering from depression or anxiety or other mental health issues, it can be very difficult to live a fulfilling life.
These counsellors offer counselling services in areas like depression, generalised anxiety disorder, obsessive compulsive disorder, emotional problems, and substance abuse. When searching Counsellors in Canberra, there are thousands of results that you have to sift through. Who can you trust? Who can help? The following 10 best counsellors in Canberra can be trusted and will provide the assistance you need when you need it most. They have the experience and reputation to help you tackle your feelings head-on.
1. Strategic Psychology
Strategic Psychology is a dedicated team of psychological therapists who have been providing professional clinical counselling services for years. Their counsellors are highly trained and experienced professionals, known to provide a safe and reliable environment for you to discuss any issues or concerns that may be affecting your wellbeing.
They are a team of psychologists who provide clinical and organisational services including individual counselling, group training, workshops, retreats and psychology consulting. Their work is informed by extensive experience in the corporate and public sectors.
They offer a range of different treatments including Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, Psychodynamic Psychotherapy, Brief Solution Focused Therapy, Mindfulness-Based Therapy and Dialectical Behavioural Therapy (DBT). If you are looking for highly confidential counselling services, call today to make an appointment. You should not suffer from emotional or mental pain any longer than is necessary. They are focused on helping people to identify, understand and overcome the obstacles that are holding them back. Call them today to find out more about their specialised team members.
Address: Level 1/121 London Cct, Canberra ACT 2601, Australia
Phone: +61262626157
Website: https://strategicpsychology.com.au/
2. David Nielsen Counselling Services in Canberra
David Nielsen Counselling Services is a dedicated provider of effective counselling services in Canberra. They are committed to delivering quality care and support to those who seek their help. David Nielsen operates under an inclusive model of counselling. They strive to create a welcoming environment where clients feel comfortable discussing their concerns. Their approach is grounded in understanding and empathy, ensuring that every client feels heard and valued.
With a focus on dealing with relationships, personality, and life’s difficulties, David Nielsen offers a range of services tailored to the individual needs of their clients. They understand that seeking help can be daunting, which is why they emphasize the importance of professional guidance in navigating personal lives and relationships.
If you’re feeling stuck or unsure about seeking help, David Nielsen encourages you to reach out. Investing in yourself is a crucial step towards creating a better life. With David Nielsen Counselling Services, you’re not alone on your journey towards wellbeing. Visit their website today to learn more about how they can assist you.
Address: 49 Phillip Ave, Watson ACT 2602, Australia
Phone: +61262591253
Website: http://www.davethecounsellor.com.au/
3. Capital Counselling & Coaching Services
Capital Counselling & Coaching Services is a team of psychotherapists and coaching psychologists who offer expert advice and therapy tailored to fit your needs. They provide therapeutic services for Canberra and surrounding regions. They are affordable, confidential, and professional, and they will help you feel stronger, happier, and more positive about yourself.
They provide a range of different services to support you in various aspects of your life. They offer individual, couples, and group counselling services, which are all provided by trained professionals who are committed to creating a safe and confidential environment. Their goal is to provide each client with the best possible care for their situation. They ensure that their staff is highly trained and qualified to help you with your challenges.
They use evidence-based interventions in their work, such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and Positive Psychology. These are proven methods that can help you cope with stress, anxiety, depression, relationship issues, self-esteem, and more.
If you are looking for a reliable and effective counselling service in Canberra, Capital Counselling & Coaching Services is a great choice. They have helped many people improve their personal and professional lives through their counselling and coaching programs. Visit their website today to learn more about how they can assist you.
Address: 2/2 Montford Cres, Lyneham ACT 2602, Australia
Phone: +61262573869
Website: http://www.capitalcounselling.com.au/
4. Dipac Counselling Therapist
Dipac Counselling Therapist provides professional counselling services to individuals, couples, and families. They offer an array of services for adults, children, and adolescents including individual counselling, workshops, marriage counselling, and family therapy. Their team of highly skilled professionals is passionate about helping clients overcome challenges and reach their full potential.
The counselling services offered by Dipac are not limited to therapeutic counselling. They also provide one-on-one counselling, marriage counselling, family therapy, and workshops to help people manage different aspects of their lives. They can provide solutions that are tailored to meet individual needs, ranging from couple counselling to one-on-one therapy sessions.
Their psychologists are committed to providing you with the highest level of care and support to help you overcome life’s challenges. They believe that everyone has the ability to create positive changes in their lives1, and they help clients achieve this by providing them with the tools and support they need to succeed.
If you want to overcome your biggest life challenges, Dipac encourages you to talk to their professionals today. They would be honoured to help you on your journey to peace and success.
Address: Level 1 The Realm, 18 National Circuit, ACT 2600, Australia
Phone: +61261983423
Website: http://www.dipac.com.au/
5. Insight Counselling
Insight Counselling is a professional counselling service that provides an honest, confidential, non-judgmental approach to counselling. They aim to help their clients move forward in life. Their services are not just for people who are experiencing a crisis or are unable to cope, but also for individuals, couples, or families who are struggling to find personal meaning in life, seeking new directions, or experiencing conflict or critical decisions.
They offer a wide range of counselling services to clients in Canberra and the surrounding areas. Their goal is to provide each client with the best possible care for their situation. They ensure that their staff is highly trained and qualified to help you with your challenges.
Insight Counselling provides early intervention counselling which can help prevent many problems that cause overwhelming grief, loss, and pain. Some of the areas they help people with are counselling supervision, depression, anxiety, stress management, work issues, relationship issues and marriage counselling, trauma, grief and loss, parenting and family issues, anger management, men’s issues, spiritual abuse, ageing issues, stress and burnout, problems of self-esteem, communication, abuse issues and Christian counselling.
If you’re feeling stuck or unsure about seeking help, Insight Counselling encourages you to reach out. Investing in yourself is a crucial step towards creating a better life. With Insight Counselling, you’re not alone on your journey towards wellbeing. Visit their website today to learn more about how they can assist you.
Address: 81 Namatjira Dr, Waramanga ACT 2611, Australia
Phone: +61416206436
Website: https://insightcounsellingcanberra.com.au/
6. Karuna Centre
Karuna Centre is a professional counselling service that provides offices and administrative services for a group of independent practitioners offering individual, couple, and family therapy. They are committed to providing a safe and supportive environment for their clients, helping them navigate through life’s challenges with compassion and understanding.
Their team of professional counsellors is experienced in dealing with a wide range of issues. They understand that each client’s situation is unique, and they tailor their approach to meet the individual needs of each client. Their primary concern is to provide help and support to those who need it most, regardless of gender or age.
If you’re looking for quality counselling services in Canberra, Karuna Centre is here to support you. They believe that everyone deserves to live a life free from emotional pain and distress. Reach out to them today to start your journey towards healing and self-discovery.
Address: 10/10 Kennedy St, Kingston ACT 2604, Australia
Phone: +61262571605
Website: http://www.karunacentre.com.au/
7. ANU Counselling Centre
ANU Counselling Centre is a free and confidential service that supports student wellbeing and academic performance through emotional and social support. The centre has four counsellors who can help you with problems such as depression, anxiety, relationship difficulties, career decisions, adjustment issues or any other issue that is affecting your happiness.
Counselling can help you improve your academic performance by helping you cope with psychological problems or emotional difficulties that may interfere with your learning and engagement with academics. Counselling can also help you develop skills and strategies to manage stress, enhance resilience, and improve your wellbeing.
They offer a variety of therapy approaches to suit your needs and preferences. Their therapists are trained in many different therapeutic methods and techniques, such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Therapy (SFT), and Interpersonal Psychotherapy (IPT). If you are a currently enrolled ANU student located in Australia, you can access their services without a referral or a Mental Health Treatment Plan. To make an appointment, contact them today or visit their website for more information.
Address: Joplin Ln, Acton ACT 2601, Australia
Phone: +61261780455
Website: https://www.anu.edu.au/students/health-safety-wellbeing/counselling/anu-counselling
8. Arena Counselling Pty Ltd
Arena Counselling Pty Ltd is a small trauma-informed and neurodiverse affirming counselling practice that works with individuals and couples to help them overcome problems. They use methods such as Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Person-Centred, Interpersonal Psychotherapy (IPT) and Dialectical Behavioural Therapy (DBT) to help you explore your concerns and develop a deeper understanding of yourself.
They are located in Canberra and offer face-to-face or online appointments. They have a flexible approach and can accommodate your schedule and needs. They have been providing professional counselling services for more than a decade and have a reputation for delivering quality care and support.
If you are looking for a reliable and effective counselling service in Canberra, Arena Counselling Pty Ltd is a great choice. They believe that everyone has the ability to create positive changes in their lives and they will support you with the tools and skills you need to succeed. Contact them today to find out more about how they can assist you.
Address: Mawson Southlands Shopping Centre, 2/93 Mawson Pl, Mawson ACT 2607, Australia
Phone: +61456655658
Website: http://www.arenacounselling.com.au/
9. Relationships Australia Canberra & Region
Relationships Australia Canberra & Region is an independent, not-for-profit secular organisation dedicated to supporting individuals and families to live meaningful lives, and to enjoy positive and respectful relationships. Their services are available throughout Canberra and the New South Wales South Coast, Alpine, Southern Tablelands and Riverina regions.
They provide an inclusive environment to ensure all communities feel safe and supported regardless of income, age, religious affiliation, sexual orientation, gender or cultural background. They offer a variety of services including Building Better Relationships, Children’s Contact Service, Co-Parenting, Coronial Counselling, Counselling for Children & Young People, Dhunlung Yarra (culture-centred support for First Nations Australians), Disability Support, Domestic & Family Violence Support, Family Mediation, Find & Connect (support for forgotten Australians and former child migrants), Forced Adoption Support, Gambling Support, Got Your Back (support for young people impacted by family and domestic violence), headspace (supports young people with services for mental health; physical health; work and study support; and alcohol and other drug services), Institutional Child Sexual Abuse Support, Property & Financial Mediation.
If you’re looking for a reliable and effective counselling service in Canberra, Relationships Australia Canberra & Region is here to support you. They believe that everyone deserves to live a life free from emotional pain and distress. Reach out to them today to start your journey towards healing and self-discovery.
Address: 15 Napier Cl, Deakin ACT 2600, Australia
Phone: +61261227100
Website: http://www.racr.org.au/
10. JMA Psychology Canberra
JMA Psychology Canberra is a counselling service that provides support for a broad range of mental health issues from their Fyshwick or Belconnen clinics. They have a team of qualified professionals who are passionate about helping clients achieve their goals in the areas of personal and professional development.
They offer a variety of services that are tailored to the individual needs of their clients. Some of their services include personal counselling for people experiencing life issues, executive stress management, career/workplace counselling and training, psycho-education courses to help people better manage their mental health or life transitions, family therapy/therapy for couples dealing with relationships breakdowns or stress1. They use evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and Positive Psychology.
If you are looking for a reliable and effective counselling service in Canberra, JMA Psychology Canberra is here to support you. They believe that everyone has the ability to create positive changes in their lives and they help clients achieve this by providing them with the tools and skills they need to succeed. Contact them today to find out more about how they can assist you.
Address: 7 Wetlands House, 8/1 Dairy Rd, Fyshwick ACT 2609, Australia
Phone: +61423186887
Website: http://www.canberrapsychology.com.au/
Conclusion
If you’re looking for a great counsellor, there are plenty of excellent options available to you. If you need help finding a professional counsellor, we hope our list of 10 best counsellors in Canberra can serve as a useful tool; just remember that what works for one person might not work for another, so don’t hesitate to interview a few professionals before choosing one. These are only some of the best counsellors in Canberra, and if you’re in need of counselling services, please contact them to find out more information. Alternatively, you could check out their websites and read client testimonials to get a better idea of what they can do.
If you are looking for ways to improve your relationship, you might want to read this article on the benefits of couples therapy. It explains how counselling can help you communicate better, manage conflicts, increase intimacy, deal with financial stressors, reduce blaming and criticism, and strengthen your bond.